Greek · main

Stifado

Stifado reads umami 8.0, richness 6.4 and sourness 3.8 on Palate's 0–10 flavor X-ray — a Greek main, about 2 hr 35 min. Measured from the recipe itself: ingredients and technique.

The flavor X-ray — six axes, 0–10

The measured notes (of 18)

Umami 8.0 · Richness 6.4 · Sourness 3.8 · Salinity 3.1 · Funk & Ferment 2.9 · Sweetness 2.7 · Bitterness 2.6 · Fruity 2.6 · Warm Spice 2.6 · Earthy 2.1 · Herbaceous 1.7 · Citrus 1.4 · Floral 1.2 · Nutty 1.2 · Heat 0.8 · Allium 0.7

What's in it (12)

Time & effort: about 2 hr 35 min (35 min active) · effort: medium

Nutrition (per 100 g, engine-estimated): 122.1 kcal, 10.6 g protein, 3.3 g fat, 16.5 g carbs

Dietary: Contains meat — engine-derived; double-check anything allergy-critical.

How it's cooked (3 steps)

  1. Brown meat in olive oil then set aside.
  2. Lightly saute whole pearl onions in the same pot and add wine, tomato paste, vinegar, and whole spices.
  3. Return meat, cover, and braise for 2 hours until the sauce is thick and fragrant.

Dishes with a similar flavor shape

Keep reading: what umami, richness, sourness mean in the flavor lexicon · the world's cuisines, by flavor.

See how this dish fits your palate — take the short taste test →

Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.