French · main

Boeuf Bourguignon

Boeuf Bourguignon reads umami 8.3, richness 7.3 and salinity 3.2 on Palate's 0–10 flavor X-ray — a French main, about 3 hr 20 min. Measured from the recipe itself: ingredients and technique.

The flavor X-ray — six axes, 0–10

The measured notes (of 18)

Umami 8.3 · Richness 7.3 · Salinity 3.2 · Earthy 3.1 · Fruity 3.0 · Allium 3.0 · Sourness 2.9 · Sweetness 2.7 · Funk & Ferment 2.6 · Herbaceous 1.4 · Warm Spice 1.3 · Floral 1.2 · Bitterness 1.0 · Heat 0.7

What's in it (15)

Time & effort: about 3 hr 20 min (40 min active) · effort: involved

Nutrition (per 100 g, engine-estimated): 189.7 kcal, 8.6 g protein, 12.8 g fat, 5.7 g carbs

Dietary: Contains meat — engine-derived; double-check anything allergy-critical.

How it's cooked (3 steps)

  1. Brown lardons and sear seasoned beef cubes in batches, then sauté vegetables in the same pot.
  2. Stir in tomato paste and flour, pour in wine and broth, add bouquet garni, and braise covered in the oven at low heat for 2-3 hours.
  3. Add sautéed mushrooms and glazed pearl onions for the final 30 minutes, adjust seasoning, and serve.

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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.