Ethiopian · main

Kitfo (Ethiopian Steak Tartare)

Kitfo (Ethiopian Steak Tartare) reads salinity 5.1, richness 5.0 and sourness 4.9 on Palate's 0–10 flavor X-ray — a Ethiopian main, about 15 min. Measured from the recipe itself: ingredients and technique.

The flavor X-ray — six axes, 0–10

The measured notes (of 18)

Salinity 5.1 · Richness 5.0 · Sourness 4.9 · Umami 4.6 · Funk & Ferment 2.5 · Marine & Briny 2.5 · Warm Spice 1.9 · Bitterness 1.8 · Herbaceous 1.5 · Nutty 1.4 · Sweetness 0.9 · Floral 0.7 · Heat 0.7 · Earthy 0.6

What's in it (6)

Time & effort: about 15 min · effort: easy

Nutrition (per 100 g, engine-estimated): 101.3 kcal, 14.2 g protein, 3.4 g fat, 3 g carbs

Dietary: Contains meat · Contains dairy — engine-derived; double-check anything allergy-critical.

How it's cooked (4 steps)

  1. Have the butcher grind very lean, fresh beef extremely fine, or mince at home by hand.
  2. Warm niter kibbeh and toss it through the raw meat with mitmita and salt until fully combined and glistening.
  3. Serve immediately completely raw or very lightly warmed alongside ayib and gomen on injera.
  4. The freshness of the beef is paramount.

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Keep reading: what salinity, richness, sourness mean in the flavor lexicon · the world's cuisines, by flavor.

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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.