American · main
Sheet-Pan Maple Dijon Salmon with Sweet Potatoes
Sheet-Pan Maple Dijon Salmon with Sweet Potatoes reads sweetness 8.1, richness 5.6 and umami 5.3 on Palate's 0–10 flavor X-ray — a American main, about 32 min. Measured from the recipe itself: ingredients and technique.
The flavor X-ray — six axes, 0–10
- Umami & Savory — 5.9 / 10
- Sweet & Fruity — 8.6 / 10
- Sour & Bright — 5.6 / 10
- Bitter & Earthy — 3.5 / 10
- Rich & Fat — 6.1 / 10
- Aromatic & Spice — 3.8 / 10
The measured notes (of 18)
Sweetness 8.1 · Richness 5.6 · Umami 5.3 · Citrus 4.3 · Sourness 4.3 · Allium 3.4 · Salinity 3.4 · Earthy 2.9 · Herbaceous 2.5 · Smoke 2.4 · Marine & Briny 2.3 · Bitterness 1.8 · Nutty 1.7 · Fruity 1.6 · Warm Spice 1.5 · Floral 1.1 · Heat 0.8 · Funk & Ferment 0.8
What's in it (12)
- red-skinned sweet potatoes — 680 g
- olive oil — 41 g
- salt — 5 g
- black pepper — 3 g
- salmon fillets — 680 g
- maple syrup — 44 g
- dijon mustard — 30 g
- unsalted butter — 14 g
- garlic — 6 g
- lemon juice — 5 g
- smoked paprika — 3 g
- parsley — 7 g
Time & effort: about 32 min (29 min active) · effort: involved
Nutrition (per 100 g, engine-estimated): 93.9 kcal, 9.2 g protein, 2.8 g fat, 9.5 g carbs
Dietary: Contains meat · Contains seafood — engine-derived; double-check anything allergy-critical.
How it's cooked (8 steps)
- Preheat the oven to 425 F and line a large rimmed sheet pan with parchment paper.
- On the sheet pan, toss the sweet potato cubes with 2 tablespoons olive oil, 1/2 teaspoon salt, and the pepper; spread into a single layer. Roast until the edges are browned and a cube pierces easily with a fork, 15-18 minutes.
- While the sweet potatoes roast, pat the salmon fillets dry, rub with the remaining 1 tablespoon olive oil, and season with the remaining 1/2 teaspoon salt.
- In a small bowl, whisk together the maple syrup, Dijon mustard, melted butter, garlic, lemon juice, and smoked paprika until smooth to make the glaze.
- Pull the pan from the oven and push the sweet potatoes to the edges. Nestle the salmon fillets skin-side down in the center and brush the tops generously with half of the glaze.
- Return the pan to the oven and roast until the salmon is opaque at the edges and reaches 125-130 F at the thickest part for a moist, medium center (145 F if you prefer it well-done), and the sweet potatoes are fully tender, 10-12 minutes.
- Brush the salmon with the remaining glaze and broil until the glaze bubbles and turns lightly caramelized at the edges, 1-2 minutes, watching closely so it doesn't burn.
- Let the salmon rest 3 minutes, scatter the parsley over everything, and serve straight from the pan.
Dishes with a similar flavor shape
- Maple Dijon Salmon Sheet Pan — American
- Skillet Black Bean and Sweet Potato Tacos — Tex-Mex
- Spicy Black Bean and Sweet Potato Tacos — Mexican
- Sheet-Pan Chorizo and Potato Hash with Eggs — Mexican
- Chickpea and Butternut Squash Curry — Indian
Keep reading: what sweetness, richness, umami mean in the flavor lexicon · the world's cuisines, by flavor.
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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.