Indian · main
Chickpea and Butternut Squash Curry
Chickpea and Butternut Squash Curry reads sweetness 6.5, richness 5.0 and citrus 5.0 on Palate's 0–10 flavor X-ray — a Indian main, about 59 min. Measured from the recipe itself: ingredients and technique.
The flavor X-ray — six axes, 0–10
- Umami & Savory — 4.4 / 10
- Sweet & Fruity — 7.1 / 10
- Sour & Bright — 6.4 / 10
- Bitter & Earthy — 2.9 / 10
- Rich & Fat — 5.9 / 10
- Aromatic & Spice — 4.9 / 10
The measured notes (of 18)
Sweetness 6.5 · Richness 5.0 · Citrus 5.0 · Sourness 4.8 · Allium 4.3 · Umami 4.1 · Salinity 3.3 · Nutty 2.8 · Earthy 2.7 · Warm Spice 2.6 · Herbaceous 2.4 · Heat 2.3 · Fruity 2.2 · Floral 1.7 · Bitterness 1.4
What's in it (16)
- butternut squash — 907 g
- oil — 41 g
- salt — 5 g
- yellow onion — 110 g
- garlic — 12 g
- ginger — 15 g
- curry powder — 15 g
- cumin — 5 g
- turmeric — 3 g
- cayenne pepper — 1 g
- tomatoes — 411 g
- coconut milk — 397 g
- chickpeas — 851 g
- vegetable broth — 237 g
- lime — 65 g
- cilantro leaves — 15 g
Time & effort: about 59 min (58 min active) · effort: involved
Nutrition (per 100 g, engine-estimated): 164.9 kcal, 6.7 g protein, 6 g fat, 22.2 g carbs
Dietary: Vegetarian · Contains dairy — engine-derived; double-check anything allergy-critical.
How it's cooked (9 steps)
- Heat the oven to 425°F. On a rimmed baking sheet, toss the squash with 2 tablespoons of the oil and 1/2 teaspoon of the salt, then spread in a single layer and roast until deeply caramelized at the edges and fork-tender, 25-28 minutes, flipping halfway through.
- While the squash roasts, warm the remaining 1 tablespoon oil in a large Dutch oven or heavy pot over medium heat. Add the onion and cook, stirring occasionally, until softened and golden at the edges, 6-7 minutes.
- Stir in the garlic and ginger and cook until fragrant, about 1 minute.
- Add the curry powder, cumin, turmeric, and cayenne; toast, stirring constantly, until fragrant, 30 to 60 seconds.
- Add the diced tomatoes and cook, stirring and scraping the bottom of the pot, until they break down and darken slightly, 3-4 minutes.
- Stir in the coconut milk, chickpeas, broth, and remaining 1/2 teaspoon salt. Bring to a simmer and cook uncovered, stirring occasionally, until the sauce thickens slightly and the flavors meld, about 15 minutes.
- Fold in the roasted squash and simmer gently just until heated through and coated in sauce, about 5 minutes — stir carefully so the squash keeps its shape.
- Remove the pot from the heat and stir in the lime juice; taste and add more salt if needed.
- Ladle into bowls and top with the cilantro.
Dishes with a similar flavor shape
- Coconut Lentil and Sweet Potato Curry — Indian
- Southwest Quinoa Stuffed Peppers — Tex-Mex · Southwestern
- Black Bean and Sweet Potato Burrito Bowls — Mexican
- Ayam Percik (Kelantan Grilled Chicken with Coconut Gravy) — Malaysian
- Moroccan Vegetable Casserole — Moroccan
Keep reading: what sweetness, richness, citrus mean in the flavor lexicon · the world's cuisines, by flavor.
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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.