Cajun/Creole · Cajun · main
Cajun Honey Butter Salmon
Cajun Honey Butter Salmon reads umami 6.2, citrus 6.2 and richness 6.0 on Palate's 0–10 flavor X-ray — a Cajun/Creole · Cajun main, about 21 min. Measured from the recipe itself: ingredients and technique.
The flavor X-ray — six axes, 0–10
- Umami & Savory — 7.0 / 10
- Sweet & Fruity — 6.1 / 10
- Sour & Bright — 7.8 / 10
- Bitter & Earthy — 1.3 / 10
- Rich & Fat — 6.1 / 10
- Aromatic & Spice — 4.6 / 10
The measured notes (of 18)
Umami 6.2 · Citrus 6.2 · Richness 6.0 · Sourness 5.5 · Sweetness 4.8 · Fruity 4.3 · Salinity 4.2 · Floral 3.8 · Marine & Briny 3.6 · Allium 3.4 · Herbaceous 2.8 · Heat 2.6 · Warm Spice 2.2 · Bitterness 1.1 · Earthy 0.9 · Smoke 0.8
What's in it (12)
- salmon fillets — 680 g
- salt — 5 g
- freshly ground black pepper — 3 g
- creole seasoning — 30 g
- oil — 27 g
- unsalted butter — 54 g
- garlic — 9 g
- honey — 44 g
- lemon juice — 15 g
- cayenne pepper — 1 g
- parsley — 7 g
- lemon — 65 g
Time & effort: about 21 min (11 min active) · effort: involved
Nutrition (per 100 g, engine-estimated): 140.1 kcal, 13.8 g protein, 11 g fat, 7 g carbs
Dietary: Contains meat · Contains seafood — engine-derived; double-check anything allergy-critical.
How it's cooked (8 steps)
- Pat the salmon fillets dry with paper towels, then season both sides with the salt, pepper, and 1 tablespoon of the Cajun seasoning, pressing gently so it adheres.
- Let the salmon sit at room temperature for 10 minutes while you mince the garlic and juice the lemon.
- Heat the oil in a large skillet over medium-high heat until shimmering. Lay the salmon flesh-side down and sear undisturbed until a deep golden-brown crust forms, 4-5 minutes.
- Flip the fillets, reduce the heat to medium, and cook until the thickest part reaches 125°F for medium (springy, faintly translucent center), 3-4 minutes more; for well done (145°F), continue 2-3 minutes longer. Transfer the salmon to a plate and tent loosely with foil.
- Reduce the heat to medium-low and add the butter to the same skillet. Once melted, add the garlic and cook, stirring, until fragrant but not browned, 30-45 seconds.
- Stir in the honey, lemon juice, remaining 1 tablespoon Cajun seasoning, and cayenne. Simmer, stirring often, until the glaze is glossy and slightly thickened, about 1-2 minutes.
- Return the salmon, along with any accumulated juices, to the skillet, spooning the glaze over each fillet, and warm through, about 30 seconds.
- Plate the salmon, spoon the remaining glaze from the pan over the top, and finish with parsley and lemon wedges.
Dishes with a similar flavor shape
- Blackened Mahi Mahi with Mango Salsa — American
- Carne de Porco à Alentejana — Portuguese
- Tacos al Pastor — Mexican
- Sheet-Pan Tandoori Salmon and Vegetables — Indian
- Sheet Pan Lemon Garlic Shrimp and Asparagus — American
Keep reading: what umami, citrus, richness mean in the flavor lexicon · the world's cuisines, by flavor.
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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.