Cuban · soup

Black Bean Soup (Sopa de Frijoles Negros)

Name: Black Bean Soup (Sopa de Frijoles Negros)
Prep time: 22 min
Total time: 8 h 22 min
Cuisine: Cuban
Ingredients: 1 lb dried black beans; 1 onion, diced; 1 green bell pepper, diced; 4 cloves garlic, minced; 1 tsp ground cumin; 1 tsp dried oregano; 1 bay leaf; 3 tbsp olive oil; 2 tbsp apple cider vinegar; salt to taste; 1/4 tsp black pepper; 1 tsp sugar; 1/2 cup diced white onion and 2 tbsp olive oil for garnish; 3 cups cooked white rice

Black Bean Soup (Sopa de Frijoles Negros) reads allium 4.8, sweetness 4.5 and sourness 4.4 on Palate's 0–10 flavor X-ray — a Cuban soup, about 8 hr 22 min. Measured from the recipe itself: ingredients and technique.

The flavor X-ray — six axes, 0–10

Umami & Savory — 4.0 / 10
Sweet & Fruity — 4.7 / 10
Sour & Bright — 4.4 / 10
Bitter & Earthy — 3.4 / 10
Rich & Fat — 4.5 / 10
Aromatic & Spice — 5.2 / 10

The measured notes (of 18)

Allium 4.8 · Sweetness 4.5 · Sourness 4.4 · Richness 4.1 · Umami 3.6 · Earthy 3.1 · Salinity 2.8 · Warm Spice 2.1 · Bitterness 1.6 · Herbaceous 1.5 · Funk & Ferment 1.5 · Nutty 1.4 · Floral 0.9 · Heat 0.8 · Fruity 0.6

What's in it (14)

1 lb dried black beans
1 onion, diced
1 green bell pepper, diced
4 cloves garlic, minced
1 tsp ground cumin
1 tsp dried oregano
1 bay leaf
3 tbsp olive oil
2 tbsp apple cider vinegar
salt to taste
1/4 tsp black pepper
1 tsp sugar
1/2 cup diced white onion and 2 tbsp olive oil for garnish
3 cups cooked white rice

Time & effort: about 8 hr 22 min (22 min active) · effort: involved

Nutrition (per 100 g, engine-estimated): 257 kcal, 9.9 g protein, 1 g fat, 52.8 g carbs

Dietary: Vegan — engine-derived; double-check anything allergy-critical.

How it's cooked (4 steps)

Soak beans overnight, drain, then simmer with bay leaf until just tender, about 1.5 hours.
Prepare a sofrito by frying onion, bell pepper, and garlic until soft, add cumin and oregano, and stir into the beans.
Simmer together 30 more minutes until the broth is thick and flavorful; season with vinegar, sugar, salt, and pepper.
Serve over white rice drizzled with raw onion and olive oil.

Dishes with a similar flavor shape

Sloppy Joes on Toasted Buns — American
Butternut Squash Soup with Brown Butter — American
Swedish Hash (Pytt i Panna) — Scandinavian
Borscht (Борщ) — Russian
Sweet Potato and Black Bean Enchiladas — Mexican

Keep reading: what allium, sweetness, sourness mean in the flavor lexicon · the world's cuisines, by flavor.

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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.