Jamaican · bread

Bammy

Bammy reads richness 6.9, nutty 4.4 and sweetness 4.2 on Palate's 0–10 flavor X-ray — a Jamaican bread, about 15 min. Measured from the recipe itself: ingredients and technique.

The flavor X-ray — six axes, 0–10

The measured notes (of 18)

Richness 6.9 · Nutty 4.4 · Sweetness 4.2 · Salinity 3.6 · Fruity 2.4 · Floral 2.4

What's in it (4)

Time & effort: about 15 min · effort: easy

Nutrition (per 100 g, engine-estimated): 95.6 kcal, 0.5 g protein, 4.8 g fat, 14.4 g carbs

Dietary: Vegetarian · Contains dairy — engine-derived; double-check anything allergy-critical.

How it's cooked (3 steps)

  1. Grate cassava finely, squeeze out all liquid through a cloth, then season with salt and press into flat discs about half an inch thick.
  2. Toast the bammies on a dry skillet until they hold their shape, then briefly soak in coconut milk and fry in a little oil until golden on each side.
  3. Serve warm alongside escovitch fish or ackee.

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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.