Soul Food · main
Salmon Croquettes with Onion and Saltine
Salmon Croquettes with Onion and Saltine reads citrus 5.9, sourness 5.2 and allium 4.2 on Palate's 0–10 flavor X-ray — a Soul Food main, about 53 min. Measured from the recipe itself: ingredients and technique.
The flavor X-ray — six axes, 0–10
- Umami & Savory — 3.6 / 10
- Sweet & Fruity — 2.4 / 10
- Sour & Bright — 7.4 / 10
- Bitter & Earthy — 1.5 / 10
- Rich & Fat — 3.3 / 10
- Aromatic & Spice — 4.7 / 10
The measured notes (of 18)
Citrus 5.9 · Sourness 5.2 · Allium 4.2 · Salinity 3.4 · Richness 2.6 · Nutty 2.3 · Herbaceous 2.2 · Sweetness 2.1 · Umami 2.0 · Warm Spice 1.8 · Earthy 1.3 · Fruity 1.2 · Heat 1.1 · Bitterness 0.9 · Floral 0.9
What's in it (12)
- pink salmon — 425 g
- yellow onion — 140 g
- eggs — 110 g
- crackers — 60 g
- all-purpose flour — 23 g
- baking powder — 5 g
- flat-leaf parsley — 7 g
- black pepper — 5 g
- salt — 3 g
- lemon juice — 15 g
- cornmeal — 80 g
- peanut oil — 221 g
Time & effort: about 53 min (23 min active) · effort: medium
Nutrition (per 100 g, engine-estimated): 98.3 kcal, 3.6 g protein, 2.4 g fat, 15.8 g carbs
Dietary: Contains meat · Contains seafood · Contains egg — engine-derived; double-check anything allergy-critical.
How it's cooked (6 steps)
- Tinned salmon croquettes are Sunday-morning food and payday food, and the fact that they come out of a tin is not a compromise — the tinned pink salmon is what the dish is. Fresh salmon flakes too clean and the patties fall apart; the tinned fish carries the soft bones and the oil that bind it.
- Tip the drained salmon into a bowl and flake it with a fork, leaving some pieces the size of a fingernail. The soft vertebrae are edible and add calcium and structure; crush them between your fingers and leave them in. Pull out only the heavy skin and the big rib bones.
- Add the grated onion with all its juice, the beaten eggs, crushed saltines, flour, baking powder, parsley, black pepper, salt and lemon juice. Mix with a fork just until it holds together when you squeeze a handful — overmixing makes them pasty. The baking powder is what gives a croquette its light, slightly puffed inside, and it is the difference between this and a salmon patty.
- Chill the mixture 30 minutes; it firms up and stops sticking to your hands. Shape into 8 patties about 8 cm across and 2 cm thick, or into the traditional cones if you want to be old-fashioned about it.
- Spread the cornmeal on a plate and press each patty into it on both sides and around the edge.
- Heat the oil in a heavy skillet over medium until a crumb of cornmeal sizzles briskly, about 170 C (340 F). Fry the croquettes 4 minutes a side, turning once only, until they are deep gold and firm. Drain on a rack. They are eaten with grits and hot sauce for breakfast and with rice for supper.
Dishes with a similar flavor shape
- Hilbet (Fenugreek and Fava Bean Paste) — Eritrean
- Grilled Lamb Kebabs with Mint Yogurt — Greek
- Melitzanosalata — Greek
- Chicken And Black -Eyed Pea Salad On Crispy Flour Tortillas — Tex-Mex
- Avgolemono Chicken and Orzo Soup — Greek
Keep reading: what citrus, sourness, allium mean in the flavor lexicon · the world's cuisines, by flavor.
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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.