Spanish · Valencia · main
Arròs a Banda
Arròs a Banda reads citrus 5.8, sourness 5.2 and richness 5.1 on Palate's 0–10 flavor X-ray — a Spanish · Valencia main, about 1 hr 23 min. Measured from the recipe itself: ingredients and technique.
The flavor X-ray — six axes, 0–10
- Umami & Savory — 5.2 / 10
- Sweet & Fruity — 5.1 / 10
- Sour & Bright — 7.4 / 10
- Bitter & Earthy — 3.1 / 10
- Rich & Fat — 5.3 / 10
- Aromatic & Spice — 4.3 / 10
The measured notes (of 18)
Citrus 5.8 · Sourness 5.2 · Richness 5.1 · Fruity 4.6 · Umami 4.4 · Allium 4.0 · Salinity 3.9 · Marine & Briny 3.8 · Smoke 2.7 · Sweetness 1.5 · Floral 1.5 · Earthy 1.5 · Warm Spice 1.5 · Bitterness 1.4 · Herbaceous 1.0 · Nutty 0.7
What's in it (13)
- rockfish — 1200 g
- short-grain rice — 400 g
- rockfish stock — 1600 g
- cuttlefish — 300 g
- nyora peppers — 20 g
- garlic — 25 g
- tomatoes — 300 g
- extra virgin olive oil — 110 g
- saffron — 0 g
- spanish smoked paprika — 3 g
- salt — 12 g
- aioli — 200 g
- lemon — 100 g
Time & effort: about 1 hr 23 min (1 hr 12 min active) · effort: involved
Nutrition (per 100 g, engine-estimated): 54.5 kcal, 1.9 g protein, 1.3 g fat, 8.7 g carbs
Dietary: Contains meat · Contains seafood · Contains egg — engine-derived; double-check anything allergy-critical.
How it's cooked (8 steps)
- A banda means on the side, and that is the whole idea: the fishermen of Alicante boiled the day's unsellable rockfish, then cooked rice in that broth and ate the fish afterwards as a second course. The rice has no fish in it at all. It is a much better dish than it sounds, because everything is in the broth.
- Simmer the rockfish in 2 litres of water for 30 minutes with a little salt, then strain it through a fine sieve, pressing hard. You want 1.6 litres of strong, cloudy stock. Keep the fish warm for the second course, served with allioli.
- Tear the nyoras and soak them in hot water for 5 minutes, then scrape the pulp from the skins.
- Heat the oil in a paella pan or wide shallow pan and fry the cuttlefish over medium-high heat for 5 minutes, until it stops giving out water and starts to catch. Add the garlic and the nyora pulp and cook 2 minutes.
- Add the grated tomato and cook it down for 15 minutes at a steady simmer, until it darkens and the oil comes back out at the edges — this sofrit is the flavour base and rushing it is the single most common mistake. Off the heat, stir in the pimentón.
- Add the rice and toast it in the sofrit for 2 minutes, stirring, until every grain is coated and slightly translucent at the edges.
- Pour in the hot stock and the saffron, spread the rice level and do not stir again from this point — stirring makes it creamy and this rice is meant to be dry and separate. Boil hard for 8 minutes, then lower to a steady simmer for 10 minutes more. In the last 2 minutes listen for a faint crackle, which is the socarrat forming on the base.
- Season with the remaining salt, take the pan off the heat, cover with a cloth and rest 5 minutes. Serve with the allioli and lemon on the side, then bring the fish out after.
Dishes with a similar flavor shape
- Fideuà de Gandia — Spanish · Valencia
- Shrimp and Grits with Andouille Sausage — Southern
- Kedgeree (Smoked Fish and Rice, the Colonial Descendant of Khichuri) — Indian · Anglo-Indian
- Cedar Plank Grilled Salmon — American
- Chicken Shawarma Pita Wraps — Middle Eastern
Keep reading: what citrus, sourness, richness mean in the flavor lexicon · the world's cuisines, by flavor.
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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.