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Garden District Broccoli

Garden District Broccoli reads umami 6.7, salinity 6.3 and richness 5.3 on Palate's 0–10 flavor X-ray — a Other side, about 38 min. Measured from the recipe itself: ingredients and technique.

The flavor X-ray — six axes, 0–10

The measured notes (of 18)

Umami 6.7 · Salinity 6.3 · Richness 5.3 · Funk & Ferment 5.0 · Marine & Briny 3.8 · Fruity 3.5 · Sourness 3.5 · Allium 2.4 · Floral 2.2 · Bitterness 2.1 · Earthy 2.1 · Sweetness 1.9 · Herbaceous 1.6 · Nutty 0.8

What's in it (8)

Time & effort: about 38 min (23 min active) · effort: medium

Nutrition (per 100 g, engine-estimated): 99.4 kcal, 6.4 g protein, 4.7 g fat, 3.9 g carbs

Dietary: Contains meat · Contains seafood · Contains dairy — engine-derived; double-check anything allergy-critical.

How it's cooked (7 steps)

  1. Wash broccoli and cut the stalks lengthwise into thin pieces. In a heavy skillet, heat the olive oil and add a layer of sliced onion, tomatoes, black olives and anchovy.
  2. Top with a layer of the broccoli and sprinkle with Romano cheese.
  3. Repeat the process until all is used up, reserving a few pieces of anchovy.
  4. Pour in the red wine.
  5. Cover the skillet and cook over low heat for 10 to 15 minutes or until broccoli is just tender.
  6. Garnish with remaining pieces of anchovy.
  7. Serves 4 to 6.

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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.