Greek · main
Corfu-Style Cod
Corfu-Style Cod reads umami 5.1, fruity 4.0 and sourness 4.0 on Palate's 0–10 flavor X-ray — a Greek main, about 30 min. Measured from the recipe itself: ingredients and technique.
The flavor X-ray — six axes, 0–10
- Umami & Savory — 6.1 / 10
- Sweet & Fruity — 4.8 / 10
- Sour & Bright — 4.1 / 10
- Bitter & Earthy — 2.3 / 10
- Rich & Fat — 4.2 / 10
- Aromatic & Spice — 3.7 / 10
The measured notes (of 18)
Umami 5.1 · Fruity 4.0 · Sourness 4.0 · Richness 3.9 · Salinity 3.7 · Funk & Ferment 3.3 · Allium 3.3 · Marine & Briny 3.0 · Sweetness 2.7 · Floral 2.5 · Herbaceous 2.1 · Earthy 2.0 · Bitterness 1.7 · Nutty 1.0 · Warm Spice 0.9 · Citrus 0.7
What's in it (9)
- 1 tablespoon olive oil
- 2 cups chopped leek
- 2 garlic cloves, minced
- 1 1/2 teaspoons paprika
- 1/4 teaspoon ground red pepper
- 1 cup dry red wine
- 1 tablespoon tomato paste
- 1 teaspoon salt
- 4 (6-ounce) cod fillets
Time & effort: about 30 min (20 min active) · effort: easy
Nutrition (per 100 g, engine-estimated): 174.4 kcal, 30.4 g protein, 1.3 g fat, 5.7 g carbs
Dietary: Contains meat · Contains seafood — engine-derived; double-check anything allergy-critical.
How it's cooked (3 steps)
- Heat oil in a large nonstick skillet over medium-high heat until hot. Add leek and garlic; saute 3 minutes. Add paprika and red pepper; saute 1 minute. Add wine and tomato paste; reduce heat, and simmer 4 minutes.
- Sprinkle salt evenly over both sides of fillets. Add to pan, nestling fillets in leek mixture. Cover, reduce heat, and simmer 15 minutes or until fish flakes easily when tested with a fork.
- carbo rating: 7
Dishes with a similar flavor shape
- Hallaca Caraqueña — Venezuelan
- Mediterranean Sweet and Sour Chicken — Mediterranean
- Garden District Broccoli — Other
- Spicy Beef Olive & Onion Pie — Middle Eastern
- Octopus Rice (With Short Fin Squid Tentacles) — Spanish
Keep reading: what umami, fruity, sourness mean in the flavor lexicon · the world's cuisines, by flavor.
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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.