Mexican · soup
Chicken and White Bean Soup
Chicken and White Bean Soup reads sweetness 5.1, umami 4.3 and heat 4.3 on Palate's 0–10 flavor X-ray — a Mexican soup, about 2 hr 44 min. Measured from the recipe itself: ingredients and technique.
The flavor X-ray — six axes, 0–10
- Umami & Savory — 4.6 / 10
- Sweet & Fruity — 5.7 / 10
- Sour & Bright — 5.2 / 10
- Bitter & Earthy — 2.6 / 10
- Rich & Fat — 4.4 / 10
- Aromatic & Spice — 4.9 / 10
The measured notes (of 18)
Sweetness 5.1 · Umami 4.3 · Heat 4.3 · Richness 4.0 · Sourness 4.0 · Citrus 4.0 · Allium 3.3 · Warm Spice 2.5 · Earthy 2.4 · Fruity 2.1 · Salinity 2.1 · Herbaceous 1.6 · Bitterness 1.3 · Nutty 1.1
What's in it (17)
- 2 (15 ounce) cans great northern beans
- 4 cups water
- 1 12 cups diced onions
- 14 cup red bell pepper
- 14 cup green bell pepper
- 2 minced garlic cloves
- 1 12 tablespoons butter
- 2 tablespoons chicken bouillon granules
- 1 (4 ounce) can diced green chilies
- 1 cup white corn
- 1 teaspoon ground cumin
- 1/2 teaspoon cayenne powder
- 5 cups frozen cooked chicken (fajita )
- fresh cilantro
- fresh parsley
- monterey jack cheese
- lime wedge
Time & effort: about 2 hr 44 min (14 min active) · effort: involved
Nutrition (per 100 g, engine-estimated): 66 kcal, 3 g protein, 3.4 g fat, 7.9 g carbs
Dietary: Contains meat · Contains dairy — engine-derived; double-check anything allergy-critical.
How it's cooked (8 steps)
- Using Blender, blend one drained can of white beans with one cup of water until smooth.
- The mixture will thicken soup.
- Saute onions, peppers and garlic in butter over medium high heat until golden brown.
- Tranfer mixture to slow cooker.
- Place remaining ingredients except the chicken and garnishes in slow cooker and cook on medium heat for 2 1/2 hours.
- Add chicken and heat until chicken is warm.
- Keep on low heat until ready to serve.
- serve with garnishes.
Dishes with a similar flavor shape
- Chickpea and Butternut Squash Curry — Indian
- Chicken and Rice Enchilada Skillet — Tex-Mex
- Sambar — Indian
- Southwest Quinoa Stuffed Peppers — Tex-Mex · Southwestern
- Pudding and Souse — Barbadian
Keep reading: what sweetness, umami, heat mean in the flavor lexicon · the world's cuisines, by flavor.
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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.