Greek · main
Greek Moussaka
Greek Moussaka reads umami 5.1, salinity 4.6 and richness 4.5 on Palate's 0–10 flavor X-ray — a Greek main, about 4 hr 15 min. Measured from the recipe itself: ingredients and technique.
The flavor X-ray — six axes, 0–10
- Umami & Savory — 5.9 / 10
- Sweet & Fruity — 3.6 / 10
- Sour & Bright — 3.5 / 10
- Bitter & Earthy — 3.8 / 10
- Rich & Fat — 4.9 / 10
- Aromatic & Spice — 4.0 / 10
The measured notes (of 18)
Umami 5.1 · Salinity 4.6 · Richness 4.5 · Earthy 3.6 · Funk & Ferment 3.4 · Allium 3.4 · Herbaceous 3.3 · Sourness 3.1 · Sweetness 3.0 · Warm Spice 2.5 · Fruity 2.0 · Floral 1.8 · Bitterness 1.5 · Nutty 1.3 · Citrus 1.2
What's in it (16)
- 2 tablespoons fresh basil chopped
- 1 eggplant large, cubed
- 4 tomatoes large, chopped
- 2 zucchini mediums, chopped
- 1 cup onion chopped
- 1 cup mushrooms chopped
- 1/2 pound feta cheese crumbled
- 1 cup olive oil maybe more
- 2 teaspoons cinnamon
- 1/2 teaspoon ground nutmeg
- 1 teaspoon oregano crumbled
- 1 teaspoon sage crumbled
- 2 cloves garlic minced
- 1 cup bechamel sauce
- 1/2 bell pepper chopped
- 2 teaspoons allspice
Time & effort: about 4 hr 15 min (15 min active) · effort: involved
Nutrition (per 100 g, engine-estimated): 76.5 kcal, 3.2 g protein, 4.3 g fat, 6.7 g carbs
Dietary: Vegetarian · Contains dairy — engine-derived; double-check anything allergy-critical.
How it's cooked (4 steps)
- Saute all the vegetables, except tomato, with garlic in olive oil for 10 minutes.
- (Eggplant will keep soaking up oil, so add it as necessary to keep veggies from sticking.)
- Add tomatoes and herbs & spices, cook 5 minutes more.
- Add feta and Bechamel sauce; pour into baking dish and bake at 325F for one hour, or until bubbly.
Dishes with a similar flavor shape
- Rosemary Lamb Stew — British
- Garlic Butter Portobello Steaks with Mashed Potatoes — American
- Eggplant Parmesan — Italian-American
- Mushroom and Spinach Manicotti — Italian-American
- Veggie-Packed Skillet Lasagna — Italian-American
Keep reading: what umami, salinity, richness mean in the flavor lexicon · the world's cuisines, by flavor.
See how this dish fits your palate — take the short taste test →
Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.