Turkish · soup
Turkish Cucumber And Mint Soup
Turkish Cucumber And Mint Soup reads citrus 6.4, sourness 6.2 and herbaceous 5.1 on Palate's 0–10 flavor X-ray — a Turkish soup, about 15 min. Measured from the recipe itself: ingredients and technique.
The flavor X-ray — six axes, 0–10
- Umami & Savory — 4.1 / 10
- Sweet & Fruity — 2.2 / 10
- Sour & Bright — 8.2 / 10
- Bitter & Earthy — 2.0 / 10
- Rich & Fat — 3.5 / 10
- Aromatic & Spice — 5.7 / 10
The measured notes (of 18)
Citrus 6.4 · Sourness 6.2 · Herbaceous 5.1 · Allium 3.8 · Salinity 3.6 · Richness 3.2 · Funk & Ferment 3.1 · Warm Spice 1.9 · Bitterness 1.8 · Fruity 1.8 · Floral 1.6 · Umami 1.5 · Sweetness 1.3 · Heat 1.1 · Earthy 1.0 · Nutty 1.0
What's in it (10)
- 2 pounds (2 to 3) English cucumbers, peeled, seeded, and cut into chunks
- 2 garlic cloves, minced
- 1/4 cup lemon juice
- 2 tablespoons extra-virgin olive oil
- 3 containers (7 to 8 oz. each) plain low-fat Greek yogurt
- About 2 tsp. Aleppo pepper* or coarsely ground dried California chile
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/2 cup chopped fresh mint leaves, plus small whole leaves
- 1 tablespoon chopped fresh dill
Time & effort: about 15 min · effort: medium
Nutrition (per 100 g, engine-estimated): 33.2 kcal, 2.5 g protein, 0.7 g fat, 4.6 g carbs
Dietary: Vegetarian · Contains dairy — engine-derived; double-check anything allergy-critical.
How it's cooked (5 steps)
- Whirl cucumbers, garlic, lemon juice, oil, and 1 container yogurt in a blender until smooth. Pour into a stainless steel bowl and whisk in remaining yogurt, 2 tsp. Aleppo pepper, the salt, and black pepper.
- Nest bowl in ice water; stir often until cold, about 15 minutes.
- Stir chopped mint and dill into soup just before serving. Sprinkle bowls with more Aleppo pepper, if you like, and mint leaves.
- *Buy Aleppo pepper from grocery stores or worldspice.com, or buy dried California chiles in Latino markets (pulse in a food processor to grind coarsely).
- Note: Nutritional analysis is per 1-cup serving.
Dishes with a similar flavor shape
- Grilled Za'atar Chicken Thighs — Middle Eastern
- Grilled Lamb Kebabs with Mint Yogurt — Greek
- Shafut (Flatbread Soaked in Herbed Buttermilk) — Yemeni
- Chicken Gyro Flatbreads with Tzatziki — Greek
- Salata Baladi (Egyptian Country Salad) — Egyptian
Keep reading: what citrus, sourness, herbaceous mean in the flavor lexicon · the world's cuisines, by flavor.
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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.