Nigerian · appetizer

Nkwobi (Spiced Cow Foot)

Nkwobi (Spiced Cow Foot) reads salinity 4.8, heat 4.4 and sweetness 4.1 on Palate's 0–10 flavor X-ray — a Nigerian appetizer, about 20 min. Measured from the recipe itself: ingredients and technique.

The flavor X-ray — six axes, 0–10

The measured notes (of 18)

Salinity 4.8 · Heat 4.4 · Sweetness 4.1 · Umami 3.8 · Marine & Briny 3.5 · Allium 3.4 · Richness 2.7 · Warm Spice 2.3 · Fruity 1.8 · Herbaceous 1.8 · Earthy 1.5 · Nutty 1.3 · Floral 1.2 · Sourness 1.2 · Bitterness 1.1 · Citrus 0.6

What's in it (10)

Time & effort: about 20 min · effort: easy

Nutrition (per 100 g, engine-estimated): 113.3 kcal, 4.7 g protein, 4.3 g fat, 14 g carbs

Dietary: Contains meat · Contains seafood — engine-derived; double-check anything allergy-critical.

How it's cooked (4 steps)

  1. Cook cow feet in seasoned water until fall-off-the-bone tender.
  2. Emulsify palm oil with dissolved potash until it turns yellow and thickens into a paste.
  3. Toss the cooked meat in the spiced palm oil paste with ground crayfish, peppers, and onion.
  4. Finish with shredded raw utazi leaves and serve warm.

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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.