Moroccan · main
Lamb Tagine with Prunes and Almonds (Mrouzia)
Lamb Tagine with Prunes and Almonds (Mrouzia) reads richness 8.8, umami 8.2 and sweetness 6.7 on Palate's 0–10 flavor X-ray — a Moroccan main, about 1 hr 45 min. Measured from the recipe itself: ingredients and technique.
The flavor X-ray — six axes, 0–10
- Umami & Savory — 8.6 / 10
- Sweet & Fruity — 7.9 / 10
- Sour & Bright — 1.7 / 10
- Bitter & Earthy — 2.7 / 10
- Rich & Fat — 9.9 / 10
- Aromatic & Spice — 4.7 / 10
The measured notes (of 18)
Richness 8.8 · Umami 8.2 · Sweetness 6.7 · Floral 4.1 · Fruity 3.9 · Nutty 3.7 · Allium 3.1 · Salinity 2.7 · Earthy 2.5 · Warm Spice 2.1 · Sourness 1.7 · Funk & Ferment 1.5 · Bitterness 1.4 · Herbaceous 1.1 · Heat 0.6
What's in it (13)
- 2.5 lbs lamb shoulder pieces
- 1 cup dried prunes
- 1/2 cup blanched almonds
- 2 onions, grated
- 3 tbsp honey
- 2 tsp ras el hanout
- 1 cinnamon stick
- 1 tsp ground ginger
- 1/4 tsp saffron
- 2 tbsp butter
- 2 tbsp olive oil
- salt to taste
- 2 tbsp sesame seeds
Time & effort: about 1 hr 45 min (30 min active) · effort: involved
Nutrition (per 100 g, engine-estimated): 263.4 kcal, 16.1 g protein, 16.9 g fat, 12.9 g carbs
Dietary: Contains meat · Contains dairy — engine-derived; double-check anything allergy-critical.
How it's cooked (4 steps)
- Brown lamb and onions in butter and olive oil, then add ras el hanout, ginger, cinnamon, saffron, and enough water to cover.
- Simmer covered for about an hour until lamb is tender.
- Add prunes and honey and cook uncovered until the sauce thickens to a glaze.
- Top with fried almonds and sesame seeds before serving.
Dishes with a similar flavor shape
- Kebab Karaz (Lamb Meatballs in Sour Cherry Sauce) — Syrian
- Biryaniya Kurdî (Rice with Fried Vermicelli, Raisins and Almonds) — Kurdish
- Ѓувеч (Gjuveč, Baked Lamb, Pepper and Rice Tray) — Macedonian
- Mole Negro Oaxaqueño con Guajolote — Mexican · Oaxaca
- Chiles Rellenos de Picadillo Capeados — Mexican
Keep reading: what richness, umami, sweetness mean in the flavor lexicon · the world's cuisines, by flavor.
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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.