Indian · dessert

Kheer

Kheer reads sweetness 6.7, nutty 6.1 and richness 5.8 on Palate's 0–10 flavor X-ray — a Indian dessert, about 30 min. Measured from the recipe itself: ingredients and technique.

The flavor X-ray — six axes, 0–10

The measured notes (of 18)

Sweetness 6.7 · Nutty 6.1 · Richness 5.8 · Fruity 3.6 · Floral 3.2 · Herbaceous 3.0 · Warm Spice 2.7 · Umami 2.0 · Earthy 1.8 · Bitterness 1.1 · Citrus 0.7 · Sourness 0.5

What's in it (11)

Time & effort: about 30 min (15 min active) · effort: medium

Nutrition (per 100 g, engine-estimated): 382.3 kcal, 31 g protein, 4.7 g fat, 54.2 g carbs

Dietary: Vegetarian · Contains dairy — engine-derived; double-check anything allergy-critical.

How it's cooked (4 steps)

  1. Simmer milk on low heat, stirring often, until reduced by a third.
  2. Add soaked rice and continue cooking until grains are very soft and the mixture thickens.
  3. Stir in sugar, cardamom, saffron-infused milk, and rose water.
  4. Garnish with nuts toasted in ghee and serve warm or chilled.

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Keep reading: what sweetness, nutty, richness mean in the flavor lexicon · the world's cuisines, by flavor.

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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.