Ethiopian · bread

Injera

Injera reads salinity 3.6 on Palate's 0–10 flavor X-ray — a Ethiopian bread, about 96 hr 20 min. Measured from the recipe itself: ingredients and technique.

The flavor X-ray — six axes, 0–10

The measured notes (of 18)

Salinity 3.6 · Sourness 1.4 · Umami 1.4 · Nutty 0.9 · Earthy 0.8 · Sweetness 0.8 · Funk & Ferment 0.7

What's in it (3)

Time & effort: about 96 hr 20 min (20 min active) · effort: easy

Nutrition (per 100 g, engine-estimated): 109.6 kcal, 3.6 g protein, 0.5 g fat, 22 g carbs

Dietary: Vegan — engine-derived; double-check anything allergy-critical.

How it's cooked (4 steps)

  1. Mix teff flour with water to make a thin batter and ferment at room temperature for 2-3 days until pleasantly sour and bubbly.
  2. Stir in salt and a little water to adjust consistency.
  3. Pour a large ladle of batter onto a hot greased griddle and cover to cook only on one side until the surface is full of holes and the top is fully set.
  4. Remove, cool, and serve as the base for all stews.

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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.