Cuban · main

Fricasse de Pollo (Cuban Chicken Fricassee)

Fricasse de Pollo (Cuban Chicken Fricassee) reads umami 6.8, richness 5.5 and citrus 5.4 on Palate's 0–10 flavor X-ray — a Cuban main, about 1 hr 7 min. Measured from the recipe itself: ingredients and technique.

The flavor X-ray — six axes, 0–10

The measured notes (of 18)

Umami 6.8 · Richness 5.5 · Citrus 5.4 · Salinity 5.0 · Fruity 4.8 · Sweetness 3.8 · Allium 3.5 · Sourness 2.8 · Marine & Briny 2.2 · Funk & Ferment 2.0 · Earthy 1.9 · Warm Spice 1.8 · Floral 1.8 · Bitterness 1.5 · Herbaceous 1.4 · Nutty 0.9 · Heat 0.6

What's in it (17)

Time & effort: about 1 hr 7 min (37 min active) · effort: involved

Nutrition (per 100 g, engine-estimated): 97 kcal, 15.3 g protein, 2.4 g fat, 3.5 g carbs

Dietary: Contains meat — engine-derived; double-check anything allergy-critical.

How it's cooked (4 steps)

  1. Marinate chicken in sour orange juice, garlic, cumin, oregano, salt, and pepper.
  2. Brown in olive oil, set aside, then saute onion, bell pepper, and garlic in the same pan.
  3. Add tomatoes, wine, stock, bay leaf, and the chicken; simmer covered 30 minutes.
  4. Add cubed potatoes, olives, and capers in the last 20 minutes and cook until the potatoes are tender and the sauce is thick.

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Keep reading: what umami, richness, citrus mean in the flavor lexicon · the world's cuisines, by flavor.

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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.