American · main
Creamy Chicken and Wild Rice Soup
Creamy Chicken and Wild Rice Soup reads richness 5.4, allium 4.5 and umami 4.3 on Palate's 0–10 flavor X-ray — a American main, about 1 hr 6 min. Measured from the recipe itself: ingredients and technique.
The flavor X-ray — six axes, 0–10
- Umami & Savory — 4.6 / 10
- Sweet & Fruity — 4.1 / 10
- Sour & Bright — 1.3 / 10
- Bitter & Earthy — 2.1 / 10
- Rich & Fat — 6.0 / 10
- Aromatic & Spice — 5.0 / 10
The measured notes (of 18)
Richness 5.4 · Allium 4.5 · Umami 4.3 · Salinity 3.9 · Sweetness 3.8 · Herbaceous 2.6 · Earthy 2.0 · Nutty 1.8 · Warm Spice 1.5 · Sourness 1.1 · Fruity 1.0 · Floral 0.9 · Bitterness 0.9 · Heat 0.8 · Citrus 0.8
What's in it (15)
- unsalted butter — 27 g
- yellow onion — 110 g
- carrots — 120 g
- celery — 80 g
- garlic — 9 g
- all-purpose flour — 40 g
- low-salt chicken broth — 1420 g
- wild rice — 177 g
- boneless chicken — 454 g
- thyme — 1 g
- bay — 2 g
- heavy cream — 237 g
- salt — 5 g
- black pepper — 3 g
- parsley — 7 g
Time & effort: about 1 hr 6 min · effort: involved
Nutrition (per 100 g, engine-estimated): 81.1 kcal, 6.9 g protein, 4.9 g fat, 4.6 g carbs
Dietary: Contains meat · Contains dairy — engine-derived; double-check anything allergy-critical.
How it's cooked (9 steps)
- Melt the butter in a large Dutch oven or soup pot over medium heat. Add the onion, carrots, and celery and cook, stirring occasionally, until softened and the onion is translucent, 6-7 minutes.
- Stir in the garlic and cook until fragrant, about 30 seconds.
- Sprinkle the flour over the vegetables and stir constantly to coat, cooking out the raw flour taste, 1-2 minutes.
- Slowly whisk in the chicken broth, scraping up any browned bits from the bottom of the pot, until the mixture is smooth.
- Stir in the wild rice blend, thyme, and bay leaf. Bring to a boil, then reduce the heat to low, cover, and simmer until the rice begins to soften, about 20 minutes.
- Nestle the chicken breasts into the broth. Cover and continue to simmer gently until the chicken reaches 165°F on an instant-read thermometer, 15-18 minutes.
- Transfer the chicken to a cutting board and shred into bite-size pieces with two forks; set aside. Re-cover the pot and continue simmering the rice until fully tender with a pleasant chew, 10-15 more minutes.
- Discard the bay leaf. Return the shredded chicken to the pot along with the heavy cream, salt, and pepper. Simmer gently, uncovered, until heated through and lightly thickened, 3-5 minutes.
- Taste and adjust salt. Ladle into bowls and finish with a scatter of fresh parsley.
Dishes with a similar flavor shape
- Chicken Pot Pie with Flaky Butter Crust — American
- Ajiaco Santafereño — Colombian
- Chicken and Dumplings — Southern
- Spinach Chicken Meatballs in Curry Sauce — Indian
- Sopa de Guías con Chochoyotes — Mexican · Oaxaca
Keep reading: what richness, allium, umami mean in the flavor lexicon · the world's cuisines, by flavor.
See how this dish fits your palate — take the short taste test →
Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.