Scandinavian · soup

Finnish Salmon Soup (Lohikeitto)

Finnish Salmon Soup (Lohikeitto) reads umami 6.3, richness 5.7 and marine & briny 4.1 on Palate's 0–10 flavor X-ray — a Scandinavian soup, about 51 min. Measured from the recipe itself: ingredients and technique.

The flavor X-ray — six axes, 0–10

The measured notes (of 18)

Umami 6.3 · Richness 5.7 · Marine & Briny 4.1 · Salinity 3.3 · Herbaceous 3.1 · Sweetness 3.0 · Warm Spice 2.4 · Earthy 2.0 · Allium 2.0 · Bitterness 1.2 · Fruity 1.1 · Floral 1.1 · Nutty 0.6 · Heat 0.6 · Smoke 0.6 · Sourness 0.5

What's in it (11)

Time & effort: about 51 min (45 min active) · effort: easy

Nutrition (per 100 g, engine-estimated): 121.1 kcal, 5.7 g protein, 6.8 g fat, 14 g carbs

Dietary: Contains meat · Contains seafood · Contains dairy — engine-derived; double-check anything allergy-critical.

How it's cooked (3 steps)

  1. Simmer potatoes, leek, and carrot in fish stock with allspice until the vegetables are nearly tender.
  2. Add salmon cubes and cream, then cook gently for 5–8 minutes until the fish is just cooked through.
  3. Finish with a knob of butter, season generously, and serve topped with fresh dill.

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Keep reading: what umami, richness, marine & briny mean in the flavor lexicon · the world's cuisines, by flavor.

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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.