Filipino · soup

Bulalo (Beef Bone Marrow Soup)

Bulalo (Beef Bone Marrow Soup) reads funk & ferment 6.6, umami 5.8 and salinity 5.6 on Palate's 0–10 flavor X-ray — a Filipino soup, about 2 hr 20 min. Measured from the recipe itself: ingredients and technique.

The flavor X-ray — six axes, 0–10

The measured notes (of 18)

Funk & Ferment 6.6 · Umami 5.8 · Salinity 5.6 · Marine & Briny 5.2 · Sweetness 4.0 · Allium 3.2 · Richness 2.7 · Warm Spice 1.6 · Fruity 1.6 · Earthy 1.5 · Sourness 1.3 · Bitterness 1.2 · Herbaceous 1.2 · Heat 1.0 · Nutty 0.6

What's in it (9)

Time & effort: about 2 hr 20 min (20 min active) · effort: medium

Nutrition (per 100 g, engine-estimated): 81.6 kcal, 6.4 g protein, 5.3 g fat, 2.3 g carbs

Dietary: Contains meat — engine-derived; double-check anything allergy-critical.

How it's cooked (3 steps)

  1. Boil beef shank and bone in water with onion and peppercorns, skimming impurities, until meat is fork-tender and marrow softens.
  2. Add corn, potatoes, and cabbage in the last 20 minutes.
  3. Season with fish sauce and serve piping hot.

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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.