Bulgarian · soup
Tarator (Chilled Cucumber, Yogurt and Walnut Soup)
Tarator (Chilled Cucumber, Yogurt and Walnut Soup) reads nutty 5.9, richness 4.8 and allium 4.0 on Palate's 0–10 flavor X-ray — a Bulgarian soup, about 1 hr 30 min. Measured from the recipe itself: ingredients and technique.
The flavor X-ray — six axes, 0–10
- Umami & Savory — 4.1 / 10
- Sweet & Fruity — 2.3 / 10
- Sour & Bright — 3.0 / 10
- Bitter & Earthy — 4.0 / 10
- Rich & Fat — 7.3 / 10
- Aromatic & Spice — 4.4 / 10
The measured notes (of 18)
Nutty 5.9 · Richness 4.8 · Allium 4.0 · Earthy 3.7 · Salinity 3.6 · Herbaceous 3.5 · Sourness 3.0 · Funk & Ferment 2.9 · Sweetness 2.3 · Bitterness 2.2 · Umami 1.8 · Warm Spice 0.9 · Floral 0.9
What's in it (10)
- pickling cucumber — 600 g
- plain yogurt — 700 g
- walnut halves — 80 g
- garlic — 9 g
- salt — 6 g
- sunflower oil — 41 g
- water — 250 g
- dill — 15 g
- water — 2880 g
- walnut — 20 g
Time & effort: about 1 hr 30 min (30 min active) · effort: medium
Nutrition (per 100 g, engine-estimated): 25.5 kcal, 1 g protein, 1.6 g fat, 1.8 g carbs
Dietary: Vegetarian · Contains dairy — engine-derived; double-check anything allergy-critical.
How it's cooked (8 steps)
- Cut the cucumbers into 5 mm dice. Grating them makes tarator watery within the hour; the dice is what gives it its texture and is how it is served in Bulgaria.
- Toss the dice with the salt and leave 10 minutes, then tip off the water that gathers.
- Pound the 80 g of walnuts with the garlic and a pinch more salt in a mortar for about 5 minutes, to a coarse damp paste. A blender emulsifies the oil out of the nuts and gives a chalky result.
- Work the sunflower oil into the walnut paste a teaspoon at a time, as you would for an aioli, until it is thick and glossy.
- Whisk the yogurt smooth, then whisk in the ice-cold water until it pours like single cream. Bulgarian kiselo mlyako is thicker and sharper than western yogurt and the water is what turns it into a soup rather than a sauce.
- Stir the walnut paste and the drained cucumber into the yogurt.
- Chill at least 1 hour. It should be cold enough to ache.
- Ladle into bowls, scatter the dill and the broken walnuts over, and drop two ice cubes into each bowl at the table.
Dishes with a similar flavor shape
- Mast Khiar (Yogurt and Cucumber Dip) — Persian
- Bean Soup (Lobio) — Georgian
- Khatta Dhokla (Fermented Rice and Chana Dal Steamed Cake) — Indian · Gujarat
- Creamy Baba Ganouj Soup — Turkish
- Green Bean Amandine — French
Keep reading: what nutty, richness, allium mean in the flavor lexicon · the world's cuisines, by flavor.
See how this dish fits your palate — take the short taste test →
Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.