Spanish · Catalonia · main
Suquet de Peix
Suquet de Peix reads umami 6.6, richness 5.3 and salinity 5.1 on Palate's 0–10 flavor X-ray — a Spanish · Catalonia main, about 1 hr 31 min. Measured from the recipe itself: ingredients and technique.
The flavor X-ray — six axes, 0–10
- Umami & Savory — 7.7 / 10
- Sweet & Fruity — 3.7 / 10
- Sour & Bright — 3.1 / 10
- Bitter & Earthy — 3.1 / 10
- Rich & Fat — 6.8 / 10
- Aromatic & Spice — 3.6 / 10
The measured notes (of 18)
Umami 6.6 · Richness 5.3 · Salinity 5.1 · Nutty 4.9 · Marine & Briny 3.5 · Allium 3.3 · Sweetness 2.9 · Funk & Ferment 2.7 · Smoke 2.5 · Sourness 2.5 · Fruity 2.4 · Earthy 2.2 · Citrus 2.2 · Floral 1.6 · Herbaceous 1.6 · Bitterness 1.4 · Warm Spice 1.3 · Heat 0.5
What's in it (16)
- monkfish — 800 g
- langoustines — 400 g
- potatoes — 500 g
- onions — 350 g
- tomatoes — 300 g
- extra virgin olive oil — 92 g
- fish stock — 1000 g
- marcona almonds — 40 g
- hazelnuts — 20 g
- garlic — 12 g
- flat-leaf parsley — 8 g
- country ham — 30 g
- saffron — 0 g
- spanish smoked paprika — 3 g
- dry white wine — 100 g
- salt — 10 g
Time & effort: about 1 hr 31 min (1 hr 30 min active) · effort: involved
Nutrition (per 100 g, engine-estimated): 48.9 kcal, 4.9 g protein, 1.5 g fat, 3.5 g carbs
Dietary: Contains meat · Contains seafood — engine-derived; double-check anything allergy-critical.
How it's cooked (8 steps)
- A suquet is a fisherman's stew built on the two structures that define Catalan cooking: a sofregit at the beginning and a picada at the end. Get both right and almost any firm fish works.
- Heat the oil in a wide earthenware cassola or heavy pan. Sear the langoustines over high heat for 1 minute a side, just until the shells turn red, and lift them out. Their juices are now in the oil.
- Turn the heat to low and add the onion. This is the sofregit: cook it 30 minutes, stirring often, until it has gone from white to soft to a jammy deep gold. Add the grated tomato and cook another 20 minutes at a bare simmer, until the mixture darkens to brick red and the oil separates out at the edges. A sofregit that takes 15 minutes is not a sofregit.
- While that goes, fry the bread slice in a little oil for 2 minutes until golden, and make the picada: pound the almonds, hazelnuts, garlic, parsley, saffron and the fried bread in a mortar with a pinch of salt until you have a coarse damp paste, about 5 minutes. Do it by hand — a blender makes a purée, and you want texture.
- Off the heat, stir the pimentón into the sofregit and count one minute. Return to the heat, add the wine and let it bubble 3 minutes.
- Crack the potatoes into 4 cm chunks, add them with the hot fumet, and simmer 15 minutes until nearly tender.
- Lay the fish slices on top, cover, and poach 8 minutes at a bare tremble. Return the langoustines. Loosen the picada with a ladle of the broth, stir it in, and cook 5 minutes more — the sauce will thicken and turn slightly grainy in a good way. Season with salt and serve in the cooking dish.
- Substitutions: scorpionfish can stand in for the monkfish tail.
Dishes with a similar flavor shape
- Pollastre amb Escamarlans (Mar i Muntanya) — Spanish · Catalonia
- Quenelles de Brochet, Sauce Nantua — French · Lyon
- Shrimp Teriyaki Stir-Fry — Japanese
- Ayam Buah Keluak (Chicken with Fermented Black Nuts) — Peranakan
- Wetha Si Byan (Pork Curry Cooked Until the Oil Returns) — Burmese
Keep reading: what umami, richness, salinity mean in the flavor lexicon · the world's cuisines, by flavor.
See how this dish fits your palate — take the short taste test →
Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.