Syrian · side
Harra Isbaoo (Lentils, Pasta and Pomegranate Molasses)
Harra Isbaoo (Lentils, Pasta and Pomegranate Molasses) reads fruity 6.1, sweetness 5.7 and richness 4.3 on Palate's 0–10 flavor X-ray — a Syrian side, about 1 hr 30 min. Measured from the recipe itself: ingredients and technique.
The flavor X-ray — six axes, 0–10
- Umami & Savory — 3.9 / 10
- Sweet & Fruity — 7.8 / 10
- Sour & Bright — 4.0 / 10
- Bitter & Earthy — 3.0 / 10
- Rich & Fat — 4.8 / 10
- Aromatic & Spice — 4.7 / 10
The measured notes (of 18)
Fruity 6.1 · Sweetness 5.7 · Richness 4.3 · Allium 4.0 · Sourness 3.8 · Floral 3.7 · Salinity 3.6 · Umami 3.1 · Herbaceous 3.0 · Earthy 2.8 · Warm Spice 1.7 · Nutty 1.7 · Bitterness 1.2 · Heat 1.0 · Citrus 0.9
What's in it (13)
- lentils — 250 g
- water — 1200 g
- flatbread — 120 g
- olive oil — 110 g
- onions — 400 g
- garlic — 18 g
- coriander leaves — 40 g
- fresh pasta squares — 100 g
- pomegranate molasses — 74 g
- salt — 7 g
- cumin — 5 g
- aleppo pepper — 3 g
- pomegranate seeds — 80 g
Time & effort: about 1 hr 30 min (1 hr 10 min active) · effort: involved
Nutrition (per 100 g, engine-estimated): 77.9 kcal, 3.5 g protein, 1.3 g fat, 13.3 g carbs
Dietary: Contains meat — engine-derived; double-check anything allergy-critical.
How it's cooked (9 steps)
- The name means 'he burnt his fingers', for the cook who cannot wait for it to cool. It is served warm or at room temperature, never hot from the pot.
- Simmer the lentils in the water for 25 minutes until tender but still holding their shape. Do not drain — the cooking liquid becomes the sauce.
- While they cook, fry the torn flatbread in 3 tablespoons of the olive oil over medium-high heat for 4 minutes, turning, until crisp and dark gold. Drain on a rack and set aside.
- In the same pan, fry the sliced onion rings in 4 tablespoons of the oil over medium heat for 15 to 18 minutes, stirring occasionally, until deeply browned and sweet. Lift out and drain; these are the garnish and they must be genuinely dark, not blond.
- Add the remaining oil to the pan and cook the chopped onions for 8 minutes until soft, then add the crushed garlic and the chopped coriander and cook 3 minutes more, until the kitchen smells strongly of coriander and garlic. This paste is the backbone of the dish.
- Scrape the garlic-coriander mixture into the lentils, add the pasta diamonds and simmer 10 minutes until the pasta is tender and the liquid has reduced to a loose sauce.
- Stir in the pomegranate molasses, salt, cumin and Aleppo pepper. Taste and push it further sour if it needs it — the finished dish should make you salivate on the first spoonful.
- Let it cool for 20 minutes, then spread in a shallow dish and top with the fried bread, the caramelised onion rings and the pomegranate seeds. Serve warm.
- Substitutions: lasagne sheets can stand in for the fresh pasta squares.
Dishes with a similar flavor shape
- Rumaniyya (Lentils, Aubergine and Pomegranate) — Palestinian
- Ezme (Spicy Tomato Salad) — Turkish
- Fasolada — Greek
- Ash-e Anar (Pomegranate Soup) — Persian
- Czernina (Duck Blood Soup) — Polish
Keep reading: what fruity, sweetness, richness mean in the flavor lexicon · the world's cuisines, by flavor.
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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.