Palestinian · snack
Fatayer Sabanekh (Spinach and Sumac Triangles)
Fatayer Sabanekh (Spinach and Sumac Triangles) reads citrus 5.5, sourness 5.5 and richness 5.0 on Palate's 0–10 flavor X-ray — a Palestinian snack, about 2 hr 21 min. Measured from the recipe itself: ingredients and technique.
The flavor X-ray — six axes, 0–10
- Umami & Savory — 5.2 / 10
- Sweet & Fruity — 4.5 / 10
- Sour & Bright — 7.2 / 10
- Bitter & Earthy — 2.1 / 10
- Rich & Fat — 6.3 / 10
- Aromatic & Spice — 3.4 / 10
The measured notes (of 18)
Citrus 5.5 · Sourness 5.5 · Richness 5.0 · Salinity 4.7 · Nutty 4.3 · Sweetness 4.1 · Funk & Ferment 3.1 · Allium 3.1 · Umami 1.9 · Bitterness 1.9 · Herbaceous 1.7 · Earthy 1.6 · Warm Spice 1.3 · Fruity 1.3 · Floral 1.1 · Heat 0.5
What's in it (14)
- all-purpose flour — 400 g
- yeast — 7 g
- caster sugar — 4 g
- salt — 7 g
- water — 240 g
- olive oil — 55 g
- spinach — 600 g
- salt — 10 g
- onion — 120 g
- sumac — 44 g
- lemon juice — 44 g
- olive oil — 54 g
- pine nuts — 50 g
- freshly ground black pepper — 3 g
Time & effort: about 2 hr 21 min (1 hr 1 min active) · effort: involved
Nutrition (per 100 g, engine-estimated): 124.2 kcal, 4.4 g protein, 2.6 g fat, 21.9 g carbs
Dietary: Vegan — engine-derived; double-check anything allergy-critical.
How it's cooked (8 steps)
- Mix the flour, yeast, sugar and dough salt, add the warm water and the dough olive oil, and knead 10 minutes to a soft, elastic dough. Cover and prove 1 hour until doubled.
- Meanwhile, toss the chopped spinach with the filling salt in a colander and leave 20 minutes. Then squeeze it hard, a fistful at a time, until almost no water comes out. This is the step that decides whether the triangles seal or burst — wet filling steams them open in the oven.
- Rub the chopped onion with the sumac and lemon juice for a minute so it slackens and stains purple.
- Combine the squeezed spinach, the sumac onion, the pine nuts, the filling olive oil and the black pepper. Taste: it should be aggressively sour and well salted, because it will be wrapped in plain bread dough.
- Heat the oven to 220°C. Divide the dough into 16 pieces and roll each into a 12 cm round about 3 mm thick.
- Put a heaped tablespoon of filling in the centre of each round. Bring up three sides and pinch them together firmly from the centre outward to make a sealed triangle with a raised seam. Pinch harder than feels necessary.
- Bake on lined trays for 15 to 18 minutes until the pastry is set and pale gold at the edges. Brush with a little more olive oil as they come out.
- Eat warm or at room temperature. They are packed for school lunches and picnics all over the northern West Bank, and they keep two days.
Dishes with a similar flavor shape
- Roasted Green Beans With Greek Dressing — Greek
- Roasted Vegetable and Hummus Grain Bowl — Middle Eastern
- Chicken Shawarma Meal Prep Bowls — Middle Eastern
- Classic Chicken Souvlaki Skewers — Greek
- Shawarma — Lebanese
Keep reading: what citrus, sourness, richness mean in the flavor lexicon · the world's cuisines, by flavor.
See how this dish fits your palate — take the short taste test →
Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.