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Greek Stew

Greek Stew reads umami 5.6, citrus 5.3 and sourness 5.1 on Palate's 0–10 flavor X-ray — a Greek main, about 1 hr 30 min. Measured from the recipe itself: ingredients and technique.

The flavor X-ray — six axes, 0–10

The measured notes (of 18)

Umami 5.6 · Citrus 5.3 · Sourness 5.1 · Fruity 4.9 · Richness 4.7 · Allium 4.1 · Sweetness 2.9 · Salinity 2.4 · Funk & Ferment 2.2 · Heat 2.0 · Warm Spice 1.8 · Floral 1.6 · Herbaceous 1.4 · Earthy 1.3 · Bitterness 1.2 · Nutty 1.0

What's in it (11)

Time & effort: about 1 hr 30 min (20 min active) · effort: involved

Nutrition (per 100 g, engine-estimated): 136.9 kcal, 8.2 g protein, 7.6 g fat, 5.2 g carbs

Dietary: Contains meat — engine-derived; double-check anything allergy-critical.

How it's cooked (4 steps)

  1. Prepare a Dutch oven or large pot with cooking spray. Heat 1 tablespoon olive oil in Dutch oven over medium heat. Cook and stir onion and garlic in hot oil until onion soft and translucent, about 5 minutes. Remove onion mixture to a bowl.
  2. Heat remaining olive oil in the pot again over medium heat. Cook chicken in hot oil, turning a few times, until browned, about 5 minutes.
  3. Pour wine over the chicken; bring to a simmer and cook until chicken is no longer pink in the center, about 15 minutes.
  4. Stir onion mixture, tomato sauce, black pepper, lemon juice, hot pepper sauce, and cinnamon with the simmering chicken; bring to a boil, reduce heat to low, place a cover on the pot, and cook at a simmer until the chicken is easily pulled apart, about 1 hour.

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Keep reading: what umami, citrus, sourness mean in the flavor lexicon · the world's cuisines, by flavor.

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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.