Moroccan · soup
Moroccan Chicken Soup
Moroccan Chicken Soup reads umami 6.2, salinity 4.7 and richness 4.4 on Palate's 0–10 flavor X-ray — a Moroccan soup, about 1 hr 22 min. Measured from the recipe itself: ingredients and technique.
The flavor X-ray — six axes, 0–10
- Umami & Savory — 6.7 / 10
- Sweet & Fruity — 1.5 / 10
- Sour & Bright — 0.0 / 10
- Bitter & Earthy — 3.1 / 10
- Rich & Fat — 5.1 / 10
- Aromatic & Spice — 4.3 / 10
The measured notes (of 18)
Umami 6.2 · Salinity 4.7 · Richness 4.4 · Allium 3.7 · Earthy 2.7 · Warm Spice 2.7 · Nutty 2.1 · Herbaceous 2.1 · Sweetness 1.4 · Bitterness 1.4 · Floral 1.3 · Heat 1.3 · Smoke 0.9 · Fruity 0.5
What's in it (13)
- 2 tablespoons olive oil
- 3 (6 ounce) boneless skinless chicken breast halves or 18 ounces chicken tenders, cut into 1/2 to 3/4 inch cubes
- 1 medium onion, chopped
- 1 tablespoon ground cumin
- 1 tablespoon ground ginger
- 1 teaspoon hot paprika (or 3/4 teaspoon sweet paprika plus 1/4 teaspoon cayenne pepper)
- 5 cups chicken stock
- 2 medium zucchini
- 12 cup uncooked instant couscous
- 1 (16 ounce) can chickpeas, rinsed and drained
- salt
- fresh ground black pepper
- 8 sprigs cilantro, chopped
Time & effort: about 1 hr 22 min (33 min active) · effort: involved
Nutrition (per 100 g, engine-estimated): 256.7 kcal, 12.2 g protein, 1.5 g fat, 47.4 g carbs
Dietary: Contains meat — engine-derived; double-check anything allergy-critical.
How it's cooked (12 steps)
- Put the oil in a deep, heavy skillet over medium-high heat.
- Add chicken to the skillet, raise the heat to high, and stir once or twice.
- When chicken has browned, add the onion, cumin, ginger, and paprika.
- Stir and cook for 1 minute.
- Add the stock to the skillet and stir, scraping any bits from the bottom.
- Cover and bring to a boil, about 2 minutes.
- Meanwhile, trim the zucchini and slice in half lengthwise, next cut crosswise into 1/4-inch-wide half-moons.
- When the soup comes to a boil, add the zucchini and the couscous to the skillet, stir, and cover.
- Add chickpeas to the skillet.
- Cover and let the soup return to a boil, then lower the heat slightly so the soup simmers briskly for 4 minutes.
- Season with salt and pepper to taste.
- Stir cilantro into the soup, cook for 1 minute, and serve.
Dishes with a similar flavor shape
- Kafta (Spiced Ground Meat Skewers) — Lebanese
- Hoppin' John — Southern
- Greek-Style Beef Kofta Skewers — Greek
- Pyzy — Polish
- Leberknödelsuppe (Liver Dumpling Soup) — German
Keep reading: what umami, salinity, richness mean in the flavor lexicon · the world's cuisines, by flavor.
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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.