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Sea Bream With Bean And Pepper Salsa

Name: Sea Bream With Bean And Pepper Salsa
Prep time: 25 min
Total time: 45 min
Cuisine: Spanish
Ingredients: 21 ounces fillets sea bream; salsa; bean; 13 1/2 ounces borlotti beans drained, rinsed; 10 ounces corn kernels drained, rinsed; 1 red bell pepper deseeded, finely chopped; 1 red onion finely chopped; 1/2 cup fresh cilantro chopped; 2 cloves garlic minced; 1 lime juiced; lime wedges to serve

Sea Bream With Bean And Pepper Salsa reads citrus 6.6, sourness 6.5 and herbaceous 3.6 on Palate's 0–10 flavor X-ray — a Spanish main, about 45 min. Measured from the recipe itself: ingredients and technique.

The flavor X-ray — six axes, 0–10

Umami & Savory — 3.4 / 10
Sweet & Fruity — 3.7 / 10
Sour & Bright — 8.6 / 10
Bitter & Earthy — 2.0 / 10
Rich & Fat — 1.7 / 10
Aromatic & Spice — 4.1 / 10

The measured notes (of 18)

Citrus 6.6 · Sourness 6.5 · Herbaceous 3.6 · Allium 3.5 · Umami 3.0 · Sweetness 3.0 · Fruity 2.1 · Marine & Briny 1.9 · Earthy 1.9 · Salinity 1.6 · Heat 1.5 · Richness 1.4 · Nutty 1.1 · Bitterness 0.9 · Floral 0.9 · Warm Spice 0.7

What's in it (11)

21 ounces fillets sea bream
salsa
bean
13 1/2 ounces borlotti beans drained, rinsed
10 ounces corn kernels drained, rinsed
1 red bell pepper deseeded, finely chopped
1 red onion finely chopped
1/2 cup fresh cilantro chopped
2 cloves garlic minced
1 lime juiced
lime wedges to serve

Time & effort: about 45 min (25 min active) · effort: easy

Nutrition (per 100 g, engine-estimated): 134.3 kcal, 9.9 g protein, 1.7 g fat, 19.6 g carbs

Dietary: Contains meat · Contains seafood — engine-derived; double-check anything allergy-critical.

How it's cooked (3 steps)

Heat a large frying pan over medium heat. Lightly coat with oil. Season fish and cook for 3-4 mins per side, or until cooked to your liking.
Meanwhile, for the bean and pepper salsa, toss together beans, corn, pepper, onion, cilantro, garlic and lime juice. Season.
Serve fish with bean and pepper salsa and lime wedges on the side.

Dishes with a similar flavor shape

Peruvian-Style Flounder Ceviche From 'The New Southern Table' — Peruvian
Leche de Tigre — Peruvian
Chicken And Black -Eyed Pea Salad On Crispy Flour Tortillas — Tex-Mex
Salad Shirazi (Cucumber Tomato Herb Salad) — Persian
Black Bean and Avocado Sandwich — Mexican

Keep reading: what citrus, sourness, herbaceous mean in the flavor lexicon · the world's cuisines, by flavor.

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Every number above is Palate's engine-measured estimate, computed from this recipe's ingredients and techniques — not human-tasted ratings or reviews.